So, I have this new thing now because I am just not happy with where I'm at right now with my weight. I feel as though I am finally gaining a confidence about myself that has not always been there; however, I just can't seem to get myself to a point where I can make the necessary changes to get myself in shape. Therefore, I've adopted a new thing regarding sabotage. I ask myself each time before I eat something- "Am I committing sabotage against myself by eating this?". If the answer is yes, then I quickly ask myself if it is worth it. I've been doing quite well with this new perspective until today- Thanksgiving! I, for some reason, felt the need to gorge myself with food! Hunger was not a part of the equation. How crazy is that?!
Anyway, I guess the thing for me to remember is that this is not reason to stop doing what I've been doing. Rather, it is reason to press on and keep working hard.
TTFN
-N
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